Workouts

10 min Empathy Meditation
Ross Rayburn
Tuesday 5/7/24 @ 3:11 AM
Difficulty: 3.11 / 10
 
30 min Prenatal Yoga Flow
Anna Greenberg
Monday 5/6/24 @ 9:46 PM
Difficulty: 4.39 / 10
 
20 min Prenatal Full Body Strength
Robin Arzón
Monday 5/6/24 @ 6:12 PM
Difficulty: 5.48 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 5/6/24 @ 6:4 PM
Difficulty: 3.74 / 10
15kj
72rpm
30%
12mph
20 min Prenatal HIIT Ride
Robin Arzón
Monday 5/6/24 @ 5:41 PM
Difficulty: 6.87 / 10
107kj
63rpm
44%
15mph
10 min Warm Up Ride
Hannah Frankson
Monday 5/6/24 @ 5:30 PM
Difficulty: 0 / 10
45kj
68rpm
39%
14mph
10 min Energizing Meditation
Anna Greenberg
Monday 5/6/24 @ 12:26 PM
Difficulty: 2.5 / 10
 
10 min Energizing Meditation
Anna Greenberg
Monday 5/6/24 @ 11:23 AM
Difficulty: 2.38 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Monday 5/6/24 @ 2:57 AM
Difficulty: 3.07 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 5/5/24 @ 3:57 PM
Difficulty: 3.22 / 10