Workouts

10 min Full Body Stretch
Callie Gullickson
Sunday 3/17/24 @ 11:13 PM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 3/17/24 @ 11:7 PM
Difficulty: 5.22 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Sunday 3/17/24 @ 10:54 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Ben Alldis
Sunday 3/17/24 @ 10:39 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Ben Alldis
Sunday 3/17/24 @ 10:17 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Sunday 3/17/24 @ 8:30 PM
Difficulty: 2.56 / 10
 
60 min Pop Walk
Matty Maggiacomo
Sunday 3/17/24 @ 4:22 PM
Difficulty: 7.15 / 10
 
10 min Breathwork
Chelsea Jackson Roberts
Sunday 3/17/24 @ 2:39 PM
Difficulty: 3.13 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 3/17/24 @ 3:3 AM
Difficulty: 1 / 10
 
Extra 10: Hike
Matty Maggiacomo
Saturday 3/16/24 @ 5:21 PM
Difficulty: 5.72 / 10