Workouts

30 min Pride 365: TDoV Walk
Matty Maggiacomo
Thursday 4/4/24 @ 12:15 PM
Difficulty: 6.19 / 10
 
20 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Thursday 4/4/24 @ 10:35 AM
Difficulty: 3.67 / 10
 
30 min Body Appreciation Slow Flow
Chelsea Jackson Roberts
Thursday 4/4/24 @ 10:3 AM
Difficulty: 4.25 / 10
 
5 min Basics: Visualizations
Anna Greenberg
Thursday 4/4/24 @ 8:56 AM
Difficulty: 1.33 / 10
 
5 min Witness Meditation
Anna Greenberg
Thursday 4/4/24 @ 8:38 AM
Difficulty: 0 / 10
 
10 min Happiness Meditation
Anna Greenberg
Thursday 4/4/24 @ 8:27 AM
Difficulty: 4.5 / 10
 
5 min Core Stretch
Rebecca Kennedy
Wednesday 4/3/24 @ 7:10 AM
Difficulty: 3.42 / 10
 
10 min Madonna Standing Core Strength
Rebecca Kennedy
Wednesday 4/3/24 @ 6:57 AM
Difficulty: 6.26 / 10
 
15 min Zach Bryan Standing Yoga
Kirra Michel
Wednesday 4/3/24 @ 6:41 AM
Difficulty: 5.42 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 4/3/24 @ 6:26 AM
Difficulty: 0 / 10