Workouts

10 min Morning Meditation
Ross Rayburn
Sunday 4/7/24 @ 8:55 AM
Difficulty: 3.33 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 4/7/24 @ 1:15 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Saturday 4/6/24 @ 5:26 PM
Difficulty: 0 / 10
 
60 min Yoga Flow
Chelsea Jackson Roberts
Saturday 4/6/24 @ 2:29 PM
Difficulty: 0 / 10
 
10 min Breathwork: Alternate Nostril
Chelsea Jackson Roberts
Saturday 4/6/24 @ 2:9 PM
Difficulty: 3.43 / 10
 
45 min House Walk
Rebecca Kennedy
Saturday 4/6/24 @ 12:57 PM
Difficulty: 6.97 / 10
 
15 min Morning Meditation
Aditi Shah
Saturday 4/6/24 @ 8:44 AM
Difficulty: 3.9 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 4/5/24 @ 11:5 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 4/5/24 @ 10:59 PM
Difficulty: 0 / 10
18kj
53rpm
42%
13mph
30 min Groove Two For One Ride
Emma & Leanne
Friday 4/5/24 @ 10:26 PM
Difficulty: 0 / 10
146kj
57rpm
46%
15mph