Workouts

30 min 2000s Walk
Jermaine Johnson
Tuesday 4/9/24 @ 10:23 PM
Difficulty: 5.89 / 10
 
5 min Post-Ride Stretch
Robin Arz贸n
Monday 4/8/24 @ 4:54 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arz贸n
Monday 4/8/24 @ 4:47 PM
Difficulty: 3.55 / 10
10kj
50rpm
35%
10mph
30 min Bad Boy Entertainment Ride
Robin Arz贸n
Monday 4/8/24 @ 4:15 PM
Difficulty: 6.67 / 10
164kj
63rpm
46%
16mph
5 min Warm Up Ride
Robin Arz贸n
Monday 4/8/24 @ 4:10 PM
Difficulty: 4.13 / 10
23kj
66rpm
40%
14mph
5 min Prenatal Core Strength
Robin Arz贸n
Monday 4/8/24 @ 2:22 PM
Difficulty: 3.72 / 10
 
15 min Prenatal Full Body Strength
Robin Arz贸n
Monday 4/8/24 @ 2:1 PM
Difficulty: 5.68 / 10
 
20 min Prenatal Basics
Robin Arz贸n
Monday 4/8/24 @ 1:40 PM
Difficulty: 2.62 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 4/8/24 @ 12:58 PM
Difficulty: 0 / 10
 
10 min 1st Trimester Meditation
Anna Greenberg
Monday 4/8/24 @ 12:34 PM
Difficulty: 3.33 / 10