Workouts

10 min 2nd Trimester Healthy Back Flow
Anna Greenberg
Friday 4/19/24 @ 11:3 PM
Difficulty: 3.85 / 10
 
10 min 1st Trimester Hips Flow
Anna Greenberg
Friday 4/19/24 @ 10:50 PM
Difficulty: 3.81 / 10
 
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Friday 4/19/24 @ 10:37 PM
Difficulty: 2.64 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Friday 4/19/24 @ 9:53 PM
Difficulty: 4.22 / 10
 
15 min House Walk
Olivia Amato
Friday 4/19/24 @ 9:5 PM
Difficulty: 0 / 10
 
20 min Lauren Daigle Walk
Kirsten Ferguson
Friday 4/19/24 @ 8:44 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Friday 4/19/24 @ 8:36 PM
Difficulty: 3.93 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Friday 4/19/24 @ 12:5 PM
Difficulty: 3.25 / 10
 
Thursday 4/18/24 @ 1:12 PM
Difficulty: NaN / 10
 
10 min Seasonal Meditation
Ross Rayburn
Thursday 4/18/24 @ 10:47 AM
Difficulty: 2.78 / 10