Workouts

20 min Slow Flow
Kirra Michel
Tuesday 4/23/24 @ 10:30 PM
Difficulty: 5.28 / 10
 
30 min Hozier Walk
Jess King
Tuesday 4/23/24 @ 9:43 PM
Difficulty: 6.52 / 10
 
30 min Elton John Walk
Jess King
Tuesday 4/23/24 @ 12:23 PM
Difficulty: 5.92 / 10
 
5 min Kindness Meditation
Ross Rayburn
Tuesday 4/23/24 @ 11:25 AM
Difficulty: 1.46 / 10
 
10 min Prenatal Deep Relaxation
Chelsea Jackson Roberts
Tuesday 4/23/24 @ 2:35 AM
Difficulty: 3.76 / 10
 
20 min Hike
Jess Sims
Monday 4/22/24 @ 10:17 PM
Difficulty: 5.94 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 4/22/24 @ 6:43 PM
Difficulty: 3.9 / 10
 
20 min Earth Day Walking Meditation
Kirra Michel
Monday 4/22/24 @ 6:12 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Robin Arzón
Monday 4/22/24 @ 12:27 PM
Difficulty: 3.67 / 10
 
10 min Prenatal Core Strength
Robin Arzón
Monday 4/22/24 @ 12:13 PM
Difficulty: 5.06 / 10