Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 4/28/24 @ 1:34 PM
Difficulty: 3.3 / 10
 
30 min EDM Ride
Ben Alldis
Sunday 4/28/24 @ 12:55 PM
Difficulty: 0 / 10
134kj
56rpm
45%
14mph
10 min Prenatal Core Strength
Robin Arzón
Sunday 4/28/24 @ 12:44 PM
Difficulty: 4.92 / 10
 
20 min Prenatal Full Body Strength
Robin Arzón
Sunday 4/28/24 @ 12:21 PM
Difficulty: 6.2 / 10
 
30 min Prenatal Yoga Flow
Kristin McGee
Sunday 4/28/24 @ 11:46 AM
Difficulty: 4.25 / 10
 
10 min Morning Meditation
Kristin McGee
Sunday 4/28/24 @ 11:2 AM
Difficulty: 3.24 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Saturday 4/27/24 @ 6:57 PM
Difficulty: 4.82 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/27/24 @ 6:51 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Saturday 4/27/24 @ 6:39 PM
Difficulty: 6.57 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 4/27/24 @ 6:32 PM
Difficulty: 3.69 / 10
15kj
66rpm
33%
12mph