Workouts

10 min Resistance Bands: Upper Body
Matty Maggiacomo
Tuesday 6/20/23 @ 8:54 PM
Difficulty: 6.17 / 10
 
20 min K-Pop Ride
Ally Love
Monday 6/19/23 @ 10:24 AM
Difficulty: 7.15 / 10
94kj
77rpm
36%
14mph
20 min Juneteenth Barre
Ally Love
Thursday 6/15/23 @ 10:25 AM
Difficulty: 5.92 / 10
 
60 min Ed Sheeran Walk
Jon Hosking
Tuesday 6/6/23 @ 1:19 PM
Difficulty: 4.78 / 10
 
20 min Power Walk
Marcel Dinkins
Tuesday 5/30/23 @ 7:12 PM
Difficulty: 5.06 / 10
 
20 min Pop Walk
Jon Hosking
Friday 5/26/23 @ 12:20 PM
Difficulty: 4.65 / 10
 
10 min Intro to Form
Ash Pryor
Thursday 5/25/23 @ 10:38 AM
Difficulty: 4.83 / 10
 
20 min Hip Hop Barre
Ally Love
Wednesday 5/24/23 @ 9:30 PM
Difficulty: 6.37 / 10
 
20 min Hip Hop Walk
Jon Hosking
Tuesday 5/23/23 @ 11:18 PM
Difficulty: 4.57 / 10
 
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Tuesday 5/23/23 @ 10:56 PM
Difficulty: 0 / 10