Workouts

15 min Stacking Stuffer: Hike
Chase Tucker
Monday 3/28/22 @ 6:43 PM
Difficulty: 5.03 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Monday 3/28/22 @ 10:26 AM
Difficulty: 5.84 / 10
 
15 min Intro to Walk + Run
Adrian Williams
Friday 3/25/22 @ 8:8 PM
Difficulty: 5.32 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 3/25/22 @ 10:42 AM
Difficulty: 3.29 / 10
 
20 min 90s Pop Ride
Kendall Toole
Friday 3/25/22 @ 10:20 AM
Difficulty: 7.05 / 10
117kj
82rpm
38%
16mph
15 min Stacking Stuffer: Walk + Run
Jess Sims
Thursday 3/24/22 @ 6:53 PM
Difficulty: 5.91 / 10
 
20 min Reba McEntire Pilates
Kristin McGee
Thursday 3/24/22 @ 10:31 AM
Difficulty: 5.93 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/24/22 @ 10:20 AM
Difficulty: 6.24 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 3/23/22 @ 10:46 AM
Difficulty: 3.5 / 10
17kj
77rpm
30%
13mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 3/23/22 @ 10:25 AM
Difficulty: 7.67 / 10
128kj
75rpm
42%
17mph