Workouts

5 min Post-Ride Stretch
Sam Yo
Friday 4/1/22 @ 10:56 AM
Difficulty: 3.34 / 10
 
30 min Low Impact Ride
Sam Yo
Friday 4/1/22 @ 10:23 AM
Difficulty: 6.27 / 10
125kj
76rpm
34%
14mph
5 min Full Body Stretch
Robin Arzón
Thursday 3/31/22 @ 10:41 AM
Difficulty: 3.4 / 10
 
20 min Full Body Strength
Rebecca Kennedy
Thursday 3/31/22 @ 10:20 AM
Difficulty: 6.96 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Wednesday 3/30/22 @ 10:43 AM
Difficulty: 3.39 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 3/30/22 @ 10:20 AM
Difficulty: 7.01 / 10
 
15 min Stacking Stuffer: Hike
Rebecca Kennedy
Tuesday 3/29/22 @ 11:47 PM
Difficulty: 6.82 / 10
 
20 min Holi Pilates
Aditi Shah
Tuesday 3/29/22 @ 11:0 PM
Difficulty: 5.54 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 3/29/22 @ 10:51 PM
Difficulty: 3.94 / 10
8kj
67rpm
24%
9mph
30 min Groove Ride
Emma Lovewell
Tuesday 3/29/22 @ 10:20 PM
Difficulty: 7.58 / 10
195kj
71rpm
43%
17mph