Workouts

30 min Bootcamp: Lower Body
Callie Gullickson
Thursday 5/5/22 @ 10:20 AM
Difficulty: 7.55 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 5/4/22 @ 10:24 AM
Difficulty: 7.22 / 10
114kj
68rpm
42%
16mph
5 min Happiness Meditation
Ross Rayburn
Saturday 4/30/22 @ 11:41 AM
Difficulty: 2.57 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 4/22/22 @ 10:39 AM
Difficulty: 3.44 / 10
15kj
74rpm
30%
12mph
20 min Hip Hop Ride
Emma Lovewell
Friday 4/22/22 @ 10:18 AM
Difficulty: 7.61 / 10
126kj
75rpm
41%
16mph
5 min Cool Down Ride
Emma Lovewell
Thursday 4/21/22 @ 10:54 AM
Difficulty: 3.44 / 10
15kj
70rpm
32%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/21/22 @ 10:24 AM
Difficulty: 7.61 / 10
139kj
69rpm
38%
14mph
30 min Encanto Ride
Robin Arzón
Wednesday 4/20/22 @ 10:30 AM
Difficulty: 7.33 / 10
145kj
79rpm
35%
14mph
5 min Cool Down Ride
Robin Arzón
Monday 4/18/22 @ 10:40 AM
Difficulty: 0 / 10
17kj
70rpm
33%
13mph
20 min Groove Ride
Emma Lovewell
Monday 4/18/22 @ 10:19 AM
Difficulty: 7.22 / 10
115kj
75rpm
40%
16mph