Workouts

10 min Low Impact Ride
Sam Yo
Tuesday 7/12/22 @ 12:10 AM
Difficulty: 5.25 / 10
53kj
0rpm
0%
0mph
30 min Legs & Core
Callie Gullickson
Monday 7/11/22 @ 10:25 AM
Difficulty: 6.77 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 7/8/22 @ 10:35 AM
Difficulty: 6.52 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Friday 7/8/22 @ 10:23 AM
Difficulty: 6.52 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Thursday 7/7/22 @ 10:24 AM
Difficulty: 5.71 / 10
 
5 min Post-Run Stretch
Jon Hosking
Monday 6/27/22 @ 11:44 PM
Difficulty: 3.26 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Monday 6/27/22 @ 3:2 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Emma Lovewell
Monday 6/27/22 @ 3:2 PM
Difficulty: 5.87 / 10
 
20 min Funk Barre
Hannah Corbin
Monday 6/27/22 @ 2:39 PM
Difficulty: 5.99 / 10
 
10 min K-Pop Core Strength
Emma Lovewell
Monday 6/20/22 @ 4:17 PM
Difficulty: 6.54 / 10