Workouts

20 min Hip Hop Barre
Hannah Corbin
Friday 7/22/22 @ 12:9 AM
Difficulty: 5.71 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 7/21/22 @ 11:53 PM
Difficulty: 6.34 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 7/20/22 @ 10:21 PM
Difficulty: 6.37 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/19/22 @ 9:51 PM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/18/22 @ 10:51 PM
Difficulty: 6.7 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 7/14/22 @ 3:36 PM
Difficulty: 6.26 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 7/14/22 @ 3:30 PM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 7/13/22 @ 11:19 PM
Difficulty: 5.48 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 7/12/22 @ 11:2 PM
Difficulty: 4.04 / 10
13kj
61rpm
32%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/12/22 @ 10:27 PM
Difficulty: 7.66 / 10
174kj
73rpm
40%
16mph