Workouts

10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 8/25/22 @ 5:32 AM
Difficulty: 3.64 / 10
 
10min AFO Full Body Florence+The Machine
Hannah Corbin
Tuesday 8/23/22 @ 3:25 PM
Difficulty: 0 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/23/22 @ 2:53 PM
Difficulty: 6.71 / 10
272kj
0rpm
0%
0mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/23/22 @ 2:32 PM
Difficulty: 7.28 / 10
 
10 min Cool Down Run
Marcel Dinkins
Tuesday 8/23/22 @ 1:40 PM
Difficulty: 4.22 / 10
 
20 min AFO Walk + Run: SOFI TUKKER
Matty Maggiacomo
Tuesday 8/23/22 @ 1:19 PM
Difficulty: 5.44 / 10
 
10 min Family Meditation
Kristin McGee
Tuesday 8/23/22 @ 1:8 AM
Difficulty: 3.6 / 10
 
30 min AFO Yoga Flow: Maroon 5
Kristin McGee
Monday 8/22/22 @ 3:13 PM
Difficulty: 5.51 / 10
 
20 min AFO Barre: Carrie Underwood
Hannah Corbin
Monday 8/22/22 @ 2:51 PM
Difficulty: 0 / 10
 
10 min AFO Meditation: Alanis Morissette
Aditi Shah
Monday 8/22/22 @ 1:4 AM
Difficulty: 2.29 / 10