Workouts

30 min Low Impact
Emma Lovewell
Friday 10/14/22 @ 1:29 PM
Difficulty: 6.32 / 10
131kj
78rpm
34%
14mph
30 min Walk + Run
Kirsten Ferguson
Wednesday 9/28/22 @ 2:5 PM
Difficulty: 6.18 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Friday 9/23/22 @ 1:24 AM
Difficulty: 0 / 10
 
20 min HIIT Cardio
Callie Gullickson
Tuesday 9/13/22 @ 3:30 PM
Difficulty: 6.85 / 10
 
45 min Pop Walk
Rebecca Kennedy
Friday 9/9/22 @ 12:50 PM
Difficulty: 5.37 / 10
 
30 min Turkey Burn Yoga Flow
Ross Rayburn
Wednesday 9/7/22 @ 9:12 PM
Difficulty: 5.2 / 10
 
30 min Power Walk
Jon Hosking
Saturday 9/3/22 @ 2:1 PM
Difficulty: 5.07 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/30/22 @ 2:17 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/30/22 @ 2:11 PM
Difficulty: 3.75 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Thursday 8/25/22 @ 6:0 PM
Difficulty: 5.84 / 10