Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/2/22 @ 10:2 AM
Difficulty: 7.77 / 10
97kj
65rpm
34%
12mph
20 min 2000s Ride
Sam Yo
Monday 10/31/22 @ 10:30 AM
Difficulty: 7.29 / 10
75kj
74rpm
32%
13mph
5 min Core Strength
Jermaine Johnson
Friday 10/28/22 @ 10:46 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Alex Toussaint
Friday 10/28/22 @ 10:24 AM
Difficulty: 5.86 / 10
83kj
74rpm
34%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 10/27/22 @ 10:20 AM
Difficulty: 6.85 / 10
87kj
81rpm
33%
14mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 10/25/22 @ 10:50 AM
Difficulty: 3.75 / 10
14kj
68rpm
30%
11mph
20 min 2000s Hip Hop Ride
Emma Lovewell
Tuesday 10/25/22 @ 10:29 AM
Difficulty: 7.44 / 10
104kj
77rpm
37%
15mph
20 min Groove Ride
Emma Lovewell
Monday 10/24/22 @ 10:29 AM
Difficulty: 7.07 / 10
95kj
73rpm
37%
14mph
10 min Gratitude Meditation
Aditi Shah
Sunday 10/23/22 @ 1:15 AM
Difficulty: 3.73 / 10
 
10 min Happiness Meditation
Anna Greenberg
Friday 10/21/22 @ 10:24 AM
Difficulty: 3 / 10