Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/2/22 @ 10:2 AM
Difficulty: 7.77 / 10
97kj
65rpm
34%
12mph
75kj
74rpm
32%
13mph
83kj
74rpm
34%
14mph
87kj
81rpm
33%
14mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 10/25/22 @ 10:50 AM
Difficulty: 3.75 / 10
14kj
68rpm
30%
11mph
20 min 2000s Hip Hop Ride
Emma Lovewell
Tuesday 10/25/22 @ 10:29 AM
Difficulty: 7.44 / 10
104kj
77rpm
37%
15mph
95kj
73rpm
37%
14mph