Workouts

5 min Full Body Stretch
Callie Gullickson
Tuesday 1/10/23 @ 11:38 AM
Difficulty: 3.48 / 10
 
15 min Pop Barre
Ally Love
Tuesday 1/10/23 @ 11:21 AM
Difficulty: 5.85 / 10
 
5 min Metta Meditation
Aditi Shah
Tuesday 1/10/23 @ 1:36 AM
Difficulty: 2.88 / 10
 
5 min Intro to Metta
Aditi Shah
Tuesday 1/10/23 @ 1:29 AM
Difficulty: 2.58 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Monday 1/9/23 @ 11:49 AM
Difficulty: 3.75 / 10
11kj
74rpm
25%
10mph
30 min 2000s Ride
Emma Lovewell
Monday 1/9/23 @ 11:19 AM
Difficulty: 7.65 / 10
157kj
77rpm
37%
15mph
10 min Mindfulness Meditation: Body
Aditi Shah
Monday 1/9/23 @ 1:51 AM
Difficulty: 3.08 / 10
 
10 min Mindfulness Meditation: Body
Aditi Shah
Sunday 1/8/23 @ 2:30 AM
Difficulty: 2.89 / 10
 
5 min Mindfulness Meditation: Body
Aditi Shah
Saturday 1/7/23 @ 2:40 AM
Difficulty: 2.78 / 10
 
5 min Full Body Stretch
Andy Speer
Friday 1/6/23 @ 11:36 AM
Difficulty: 3.67 / 10