Workouts

10 min Sleep Meditation
Aditi Shah
Sunday 1/15/23 @ 2:20 AM
Difficulty: 0 / 10
 
30 min R&B Walk
Kirsten Ferguson
Saturday 1/14/23 @ 2:57 PM
Difficulty: 6.29 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/13/23 @ 2:26 PM
Difficulty: 3.18 / 10
 
20 min FTP Test Ride
Denis Morton
Friday 1/13/23 @ 2:2 PM
Difficulty: 9.5 / 10
118kj
91rpm
34%
16mph
10 min Metta Meditation
Aditi Shah
Friday 1/13/23 @ 3:3 AM
Difficulty: 2.74 / 10
 
10 min Metta Meditation
Aditi Shah
Thursday 1/12/23 @ 1:58 AM
Difficulty: 2.98 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/11/23 @ 11:49 AM
Difficulty: 3.97 / 10
14kj
78rpm
27%
11mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/11/23 @ 11:19 AM
Difficulty: 7.97 / 10
179kj
76rpm
40%
16mph
10 min Metta Meditation
Aditi Shah
Wednesday 1/11/23 @ 2:9 AM
Difficulty: 2.98 / 10
 
5 min The Second Arrow
Aditi Shah
Wednesday 1/11/23 @ 2:3 AM
Difficulty: 2.12 / 10