Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 1/18/23 @ 11:14 AM
Difficulty: 7.17 / 10
135kj
87rpm
32%
14mph
10 min Mindfulness Meditation: Emotions
Aditi Shah
Wednesday 1/18/23 @ 2:1 AM
Difficulty: 2.92 / 10
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 1/17/23 @ 11:30 AM
Difficulty: 6.86 / 10
195kj
80rpm
33%
14mph
5 min Mindfulness Meditation: Emotions
Aditi Shah
Tuesday 1/17/23 @ 1:13 AM
Difficulty: 2.61 / 10
5 min Intro to Mindfulness of Emotions
Aditi Shah
Tuesday 1/17/23 @ 1:7 AM
Difficulty: 2.28 / 10