Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/22/23 @ 11:44 AM
Difficulty: 3.69 / 10
11kj
77rpm
25%
11mph
20 min Dance Music Ride
Emma Lovewell
Wednesday 2/22/23 @ 11:23 AM
Difficulty: 7.56 / 10
109kj
70rpm
40%
15mph
30 min Power Walk
Matty Maggiacomo
Tuesday 2/21/23 @ 6:56 PM
Difficulty: 5.95 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Tuesday 2/21/23 @ 11:29 AM
Difficulty: 7.34 / 10
105kj
78rpm
37%
15mph
30 min Valentine's Day Walk
Matty Maggiacomo
Wednesday 2/15/23 @ 7:45 PM
Difficulty: 5.85 / 10
 
30 min Power Walk
Marcel Dinkins
Monday 2/13/23 @ 1:11 PM
Difficulty: 6.24 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/12/23 @ 10:44 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 2/12/23 @ 10:13 PM
Difficulty: 6.38 / 10
124kj
80rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/8/23 @ 5:12 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/8/23 @ 4:26 PM
Difficulty: 7.14 / 10
195kj
86rpm
31%
14mph