Workouts

20 min Low Impact Ride
Ally Love
Tuesday 3/28/23 @ 10:19 AM
Difficulty: 5.54 / 10
91kj
73rpm
36%
14mph
20 min Full Body Strength
Callie Gullickson
Monday 3/27/23 @ 10:24 AM
Difficulty: 6.45 / 10
 
15 min Morning Meditation
Aditi Shah
Tuesday 3/21/23 @ 2:9 PM
Difficulty: 3.9 / 10
 
5 min Cool Down Ride
Ally Love
Monday 3/20/23 @ 6:15 PM
Difficulty: 3.64 / 10
20kj
72rpm
35%
14mph
15 min Hip Mobility
Kirra Michel
Monday 3/20/23 @ 5:57 PM
Difficulty: 4.74 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Monday 3/20/23 @ 5:26 PM
Difficulty: 7.32 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Saturday 3/18/23 @ 6:29 PM
Difficulty: 7.06 / 10
 
20 min Groove Ride
Emma Lovewell
Friday 3/17/23 @ 8:36 PM
Difficulty: 7.18 / 10
113kj
75rpm
39%
16mph
30 min Pop Walk
Kirsten Ferguson
Monday 2/27/23 @ 5:18 PM
Difficulty: 5.95 / 10
 
20 min 90s Walk
Susie Chan
Wednesday 2/22/23 @ 8:3 PM
Difficulty: 5.02 / 10