Workouts

20 min Hip Hop Run
Jess Sims
Thursday 1/4/24 @ 2:33 PM
Difficulty: 7.19 / 10
 
Thursday 1/4/24 @ 2:28 PM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Jess Sims
Thursday 1/4/24 @ 1:58 PM
Difficulty: 6.05 / 10
 
5 min Warm Up Ride
Camila Ramón
Thursday 1/4/24 @ 1:52 PM
Difficulty: 4.99 / 10
39kj
0rpm
0%
0mph
5 min Warm Up Ride
Cody Rigsby
Thursday 1/4/24 @ 1:46 PM
Difficulty: 4.17 / 10
42kj
0rpm
0%
0mph
10 min Glutes & Legs Strength
Robin Arzón
Thursday 1/4/24 @ 1:34 PM
Difficulty: 7.51 / 10
 
10 min 90s Glutes & Legs Strength
Matty Maggiacomo
Thursday 1/4/24 @ 1:21 PM
Difficulty: 6.98 / 10
 
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Thursday 1/4/24 @ 12:48 PM
Difficulty: 7.5 / 10
 
5 min Lower Body Strength Warm Up
Callie Gullickson
Thursday 1/4/24 @ 12:42 PM
Difficulty: 4.22 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/3/24 @ 4:6 PM
Difficulty: 7.95 / 10