Workouts
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Saturday 1/6/24 @ 3:40 PM
Difficulty: 0 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 3:25 PM
Difficulty: 5.64 / 10
20 min Power & Performance Benchmark
Adrian Williams
Saturday 1/6/24 @ 2:46 PM
Difficulty: 7.32 / 10
5 min Standing Core Strength
Rebecca Kennedy
Friday 1/5/24 @ 3:0 PM
Difficulty: 5.84 / 10
146kj
0rpm
0%
0mph