bekinddamnit
๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธโœŒ๐ŸปโœŒ๐ŸผโœŒ๐ŸฝโœŒ๐ŸพโœŒ๐Ÿฟ
Total Rides: 0
bekinddamnit
๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธโœŒ๐ŸปโœŒ๐ŸผโœŒ๐ŸฝโœŒ๐ŸพโœŒ๐Ÿฟ
Total Rides: 0

Workouts

20 min New Year's Day Recovery Walk
Rebecca Kennedy
Saturday 1/6/24 @ 3:40 PM
Difficulty: 0 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 3:25 PM
Difficulty: 5.64 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Saturday 1/6/24 @ 3:10 PM
Difficulty: 0 / 10
 
20 min Power & Performance Benchmark
Adrian Williams
Saturday 1/6/24 @ 2:46 PM
Difficulty: 7.32 / 10
 
30 min HIIT Run
Matty Maggiacomo
Saturday 1/6/24 @ 1:56 PM
Difficulty: 7.89 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 1/5/24 @ 3:0 PM
Difficulty: 5.84 / 10
 
10 min Standing Core
Rebecca Kennedy
Friday 1/5/24 @ 2:48 PM
Difficulty: 0 / 10
 
15 min Barre: Glutes
Hannah Corbin
Friday 1/5/24 @ 2:29 PM
Difficulty: 6.22 / 10
 
20 min Resistance Bands
Matty Maggiacomo
Friday 1/5/24 @ 2:4 PM
Difficulty: 6.6 / 10
 
20 min EDM Ride
Jess King
Thursday 1/4/24 @ 2:58 PM
Difficulty: 7.73 / 10
146kj
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0%
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