Workouts
10 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 1/9/24 @ 1:39 PM
Difficulty: 4.45 / 10
Extra 10 Listening Party: Triceps
Selena Samuela
Monday 1/8/24 @ 2:9 PM
Difficulty: 6.03 / 10
30 min Upper Body: Chest & Tris
Robin Arzón
Monday 1/8/24 @ 1:30 PM
Difficulty: 7.57 / 10
5 min Upper Body Strength Warm Up
Robin Arzón
Monday 1/8/24 @ 1:24 PM
Difficulty: 4.43 / 10