Workouts
30 min Power & Performance
Adrian Williams
Sunday 1/14/24 @ 10:13 PM
Difficulty: 7.77 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Sunday 1/14/24 @ 10:5 PM
Difficulty: 4.19 / 10
30 min Upper Body: Back & Bis
Robin Arzón
Friday 1/12/24 @ 12:58 PM
Difficulty: 7.41 / 10
30 min Power & Performance
Adrian Williams
Friday 1/12/24 @ 12:24 PM
Difficulty: 8.02 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Friday 1/12/24 @ 12:19 PM
Difficulty: 4.07 / 10