Workouts

15 min 90s Dance Walk
Matty Maggiacomo
Sunday 1/14/24 @ 11:12 PM
Difficulty: 5.38 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Sunday 1/14/24 @ 10:48 PM
Difficulty: 7.55 / 10
 
30 min Power & Performance
Adrian Williams
Sunday 1/14/24 @ 10:13 PM
Difficulty: 7.77 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Sunday 1/14/24 @ 10:5 PM
Difficulty: 4.19 / 10
 
Sunday 1/14/24 @ 12:26 AM
Difficulty: NaN / 10
 
10 min EDM HIIT Cardio
Jess Sims
Friday 1/12/24 @ 1:47 PM
Difficulty: 7.02 / 10
 
10 min HIIT Cardio
Jess Sims
Friday 1/12/24 @ 1:34 PM
Difficulty: 6.78 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Friday 1/12/24 @ 12:58 PM
Difficulty: 7.41 / 10
 
30 min Power & Performance
Adrian Williams
Friday 1/12/24 @ 12:24 PM
Difficulty: 8.02 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Friday 1/12/24 @ 12:19 PM
Difficulty: 4.07 / 10