Workouts

5 min Core Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 11:1 AM
Difficulty: 6.53 / 10
 
10 min Basics: Sun Salutations A
Aditi Shah
Wednesday 12/6/23 @ 10:49 AM
Difficulty: 4.27 / 10
 
30 min Intervals Run
Camila Ramón
Tuesday 12/5/23 @ 10:52 PM
Difficulty: 7.68 / 10
 
5 min Core Strength
Andy Speer
Tuesday 12/5/23 @ 11:2 AM
Difficulty: 5.89 / 10
 
10 min Yoga Flow
Kristin McGee
Tuesday 12/5/23 @ 10:51 AM
Difficulty: 4.5 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 12/5/23 @ 12:22 AM
Difficulty: 8.01 / 10
89kj
0rpm
0%
0mph
Extra 10: Betty Who Walk
Matty Maggiacomo
Tuesday 12/5/23 @ 12:10 AM
Difficulty: 4.91 / 10
 
Extra 10: Walk
Rebecca Kennedy
Monday 12/4/23 @ 11:57 PM
Difficulty: 5.4 / 10
 
10 min Strength Test
Rebecca Kennedy
Monday 12/4/23 @ 11:34 PM
Difficulty: 7.08 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Monday 12/4/23 @ 11:10 PM
Difficulty: 6.65 / 10