Workouts
10 min Focus Flow: Forward Folds
Denis Morton
Monday 12/11/23 @ 10:50 AM
Difficulty: 4.54 / 10
30 min Upper Body: Chest & Tris
Robin Arzón
Sunday 12/10/23 @ 9:56 PM
Difficulty: 7.57 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/9/23 @ 2:56 PM
Difficulty: 6.79 / 10