Workouts

5 min Core Strength
Robin Arzón
Wednesday 12/13/23 @ 11:5 AM
Difficulty: 5.49 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Wednesday 12/13/23 @ 10:52 AM
Difficulty: 4.45 / 10
 
10 min Restorative
Aditi Shah
Wednesday 12/13/23 @ 2:30 AM
Difficulty: 2.31 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 12/12/23 @ 11:5 AM
Difficulty: 6.57 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 12/12/23 @ 10:52 AM
Difficulty: 4.26 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/11/23 @ 11:50 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 12/11/23 @ 11:44 PM
Difficulty: 3.75 / 10
 
5 min Full Body Stretch
Jess Sims
Monday 12/11/23 @ 11:38 PM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Monday 12/11/23 @ 11:4 PM
Difficulty: 6.5 / 10
 
5 min Core Strength
Olivia Amato
Monday 12/11/23 @ 11:2 AM
Difficulty: 6.44 / 10