Workouts

20 min Floor Bootcamp
Jess & Selena
Friday 12/15/23 @ 12:14 AM
Difficulty: 6.74 / 10
 
5 min Core Strength Warm Up
Matty Maggiacomo
Friday 12/15/23 @ 12:8 AM
Difficulty: 3.97 / 10
 
5 min Core Strength
Chase Tucker
Thursday 12/14/23 @ 11:7 AM
Difficulty: 5.72 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Thursday 12/14/23 @ 10:55 AM
Difficulty: 4.59 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Thursday 12/14/23 @ 12:35 AM
Difficulty: 3.5 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 12/14/23 @ 12:29 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 12/14/23 @ 12:23 AM
Difficulty: 3.53 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Wednesday 12/13/23 @ 11:47 PM
Difficulty: 7.41 / 10
 
30 min Lower Body & Core
Robin Arzón
Wednesday 12/13/23 @ 11:11 PM
Difficulty: 7.9 / 10
 
5 min Full Body Strength Warm Up
Jess Sims
Wednesday 12/13/23 @ 11:5 PM
Difficulty: 4.05 / 10