Workouts

5 min Full Body Stretch
Selena Samuela
Saturday 12/30/23 @ 5:43 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Saturday 12/30/23 @ 5:10 PM
Difficulty: 8.67 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Saturday 12/30/23 @ 5:4 PM
Difficulty: 4.59 / 10
 
Saturday 12/30/23 @ 3:41 AM
Difficulty: NaN / 10
 
Saturday 12/30/23 @ 3:39 AM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Thursday 12/28/23 @ 4:27 PM
Difficulty: 3.4 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Thursday 12/28/23 @ 3:53 PM
Difficulty: 6.82 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 12/28/23 @ 3:43 PM
Difficulty: 5.22 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 12/28/23 @ 3:35 PM
Difficulty: 5.84 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 12/28/23 @ 2:56 PM
Difficulty: 8.18 / 10