Workouts
5 min Full Body Strength Warm Up
Robin Arzón
Saturday 12/30/23 @ 5:4 PM
Difficulty: 4.59 / 10
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Thursday 12/28/23 @ 3:53 PM
Difficulty: 6.82 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 12/28/23 @ 3:35 PM
Difficulty: 5.84 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 12/28/23 @ 2:56 PM
Difficulty: 8.18 / 10