Workouts
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 1/20/24 @ 3:41 PM
Difficulty: 6.44 / 10
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Saturday 1/20/24 @ 2:35 PM
Difficulty: 7.02 / 10
10 min Arms & Light Weights
Kirsten Ferguson
Friday 1/19/24 @ 1:53 PM
Difficulty: 6.82 / 10
30 min Power & Performance
Adrian Williams
Friday 1/19/24 @ 12:46 PM
Difficulty: 7.59 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Friday 1/19/24 @ 12:40 PM
Difficulty: 4.46 / 10