bekindandshine
Michigan
Total Rides: 829

Following

bekindandshine
Michigan
Total Rides: 829

Following

Workouts

15 min Tabata Ride
Robin Arzón
Tuesday 10/17/23 @ 3:9 PM
Difficulty: 8.48 / 10
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145kj
73rpm
50%
19mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 11:50 AM
Difficulty: 2.48 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/16/23 @ 3:21 PM
Difficulty: 0 / 10
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15 min 90s Ride
Jenn Sherman
Monday 10/16/23 @ 3:5 PM
Difficulty: 6.57 / 10
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129kj
80rpm
45%
19mph
10 min Focus Flow: Backbends
Kristin McGee
Friday 10/13/23 @ 11:45 AM
Difficulty: 4.79 / 10
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10 min Nairobi CBD Ride
Friday 10/13/23 @ 11:35 AM
Difficulty: 0 / 10
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48kj
74rpm
37%
15mph
10 min Lower Body Stretch
Logan Aldridge
Friday 10/6/23 @ 1:24 PM
Difficulty: 3.96 / 10
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Friday 10/6/23 @ 1:13 PM
Difficulty: NaN / 10
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44kj
69rpm
37%
14mph
15 min Pilates
Aditi Shah
Wednesday 10/4/23 @ 4:21 PM
Difficulty: 5.26 / 10
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Wednesday 10/4/23 @ 4:4 PM
Difficulty: NaN / 10
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91kj
73rpm
39%
16mph