Workouts

15 min Alaska Lutak Inlet Ride
Tuesday 1/2/24 @ 5:45 PM
Difficulty: 0 / 10
71kj
69rpm
39%
15mph
Tuesday 12/19/23 @ 4:4 PM
Difficulty: NaN / 10
74kj
77rpm
42%
18mph
Monday 12/18/23 @ 6:36 PM
Difficulty: NaN / 10
103kj
68rpm
42%
16mph
Friday 12/15/23 @ 3:19 PM
Difficulty: NaN / 10
126kj
71rpm
40%
16mph
5 min Post-Ride Stretch
Kendall Toole
Monday 12/11/23 @ 4:29 PM
Difficulty: 3.31 / 10
 
Monday 12/11/23 @ 4:12 PM
Difficulty: NaN / 10
146kj
81rpm
46%
19mph
5 min Post-Run Stretch
Jermaine Johnson
Thursday 12/7/23 @ 4:17 PM
Difficulty: 3.25 / 10
 
Thursday 12/7/23 @ 3:56 PM
Difficulty: NaN / 10
182kj
71rpm
49%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/4/23 @ 4:11 PM
Difficulty: 0 / 10
 
Monday 12/4/23 @ 3:55 PM
Difficulty: NaN / 10
145kj
74rpm
49%
19mph