bekindandshine
Michigan
Total Rides: 829

Following

bekindandshine
Michigan
Total Rides: 829

Following

Workouts

5 min Core Strength
Emma Lovewell
Saturday 1/6/24 @ 5:10 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/6/24 @ 5:4 PM
Difficulty: 0 / 10
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15 min 90s Ride
Hannah Corbin
Saturday 1/6/24 @ 4:48 PM
Difficulty: 6.75 / 10
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136kj
70rpm
50%
19mph
15 min Sleep Meditation
Kristin McGee
Saturday 1/6/24 @ 3:30 AM
Difficulty: 5 / 10
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5 min Core Strength
Emma Lovewell
Friday 1/5/24 @ 8:59 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Olivia Amato
Friday 1/5/24 @ 8:52 PM
Difficulty: 3.05 / 10
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5 min Cool Down Ride
Olivia Amato
Friday 1/5/24 @ 8:46 PM
Difficulty: 3.36 / 10
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22kj
85rpm
32%
14mph
Friday 1/5/24 @ 8:15 PM
Difficulty: NaN / 10
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275kj
77rpm
46%
19mph
Thursday 1/4/24 @ 3:49 PM
Difficulty: NaN / 10
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186kj
69rpm
51%
19mph
10 min Lower Body Stretch
Selena Samuela
Tuesday 1/2/24 @ 6:2 PM
Difficulty: 3.88 / 10
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