bekindandshine
Michigan
Total Rides: 829

Following

bekindandshine
Michigan
Total Rides: 829

Following

Workouts

20 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/1/23 @ 6:17 PM
Difficulty: 4.91 / 10
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142kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/30/22 @ 8:7 PM
Difficulty: 3.18 / 10
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15 min Colorado Ride
Friday 12/30/22 @ 7:51 PM
Difficulty: 0 / 10
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87kj
72rpm
41%
16mph
15 min London Hackney Marshes Ride
Thursday 12/29/22 @ 3:50 PM
Difficulty: 0 / 10
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82kj
68rpm
41%
16mph
20 min Puerto Rico Ride
Mariana Fernández
Wednesday 12/28/22 @ 4:39 PM
Difficulty: 0 / 10
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97kj
67rpm
40%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/26/22 @ 3:53 PM
Difficulty: 3.18 / 10
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15 min HIIT Ride
Hannah Frankson
Monday 12/26/22 @ 3:37 PM
Difficulty: 7.61 / 10
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166kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/21/22 @ 5:1 PM
Difficulty: 3.18 / 10
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20 min 90s Hip Hop Ride
Leanne Hainsby
Wednesday 12/21/22 @ 4:40 PM
Difficulty: 7.21 / 10
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201kj
86rpm
45%
20mph
10 min Holiday Meditation
Aditi Shah
Monday 12/19/22 @ 3:4 AM
Difficulty: 3.32 / 10
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