bekindandshine
Michigan
Total Rides: 829

Following

bekindandshine
Michigan
Total Rides: 829

Following

Workouts

15 min Veluwe Kootwijk Ride
Sunday 1/8/23 @ 10:6 PM
Difficulty: 0 / 10
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84kj
73rpm
40%
16mph
15 min 90s Ride
Ben Alldis
Saturday 1/7/23 @ 1:41 PM
Difficulty: 6.99 / 10
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153kj
82rpm
47%
20mph
10 min Barre
Hannah Corbin
Friday 1/6/23 @ 7:31 PM
Difficulty: 6.65 / 10
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15 min Pick-Me-Up Ride
Hannah Corbin
Friday 1/6/23 @ 7:14 PM
Difficulty: 5.95 / 10
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131kj
71rpm
49%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/5/23 @ 4:52 PM
Difficulty: 3.01 / 10
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20 min 80s Ride
Alex Toussaint
Thursday 1/5/23 @ 4:32 PM
Difficulty: 7.43 / 10
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188kj
78rpm
47%
19mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Wednesday 1/4/23 @ 4:25 PM
Difficulty: 5.59 / 10
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95kj
82rpm
45%
19mph
10 min Climb Ride
Kendall Toole
Tuesday 1/3/23 @ 4:23 PM
Difficulty: 8.3 / 10
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109kj
72rpm
53%
20mph
10 min Gratitude Meditation
Kirra Michel
Tuesday 1/3/23 @ 4:38 AM
Difficulty: 2.83 / 10
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10 min New Year's Day Meditation
Ross Rayburn
Sunday 1/1/23 @ 6:38 PM
Difficulty: 3.19 / 10
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