bekindandshine
Michigan
Total Rides: 829

Following

bekindandshine
Michigan
Total Rides: 829

Following

Workouts

10 min Barre
Hannah Corbin
Saturday 1/14/23 @ 5:44 PM
Difficulty: 6.65 / 10
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15 min 90s Ride
Hannah Frankson
Saturday 1/14/23 @ 5:27 PM
Difficulty: 6.5 / 10
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160kj
80rpm
49%
20mph
10 min Full Body Stretch
Jermaine Johnson
Friday 1/13/23 @ 4:20 PM
Difficulty: 3.87 / 10
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20 min Rock Ride
Kendall Toole
Friday 1/13/23 @ 4:0 PM
Difficulty: 8.02 / 10
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213kj
80rpm
49%
20mph
5 min Peace Meditation
Kirra Michel
Thursday 1/12/23 @ 12:4 PM
Difficulty: 2.33 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 1/11/23 @ 4:15 PM
Difficulty: 3.81 / 10
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10 min Rohtang Pass Ride
Wednesday 1/11/23 @ 4:4 PM
Difficulty: 0 / 10
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52kj
76rpm
38%
15mph
10 min Climb Ride
Emma Lovewell
Tuesday 1/10/23 @ 4:20 PM
Difficulty: 7.72 / 10
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107kj
71rpm
53%
20mph
15 min Climb Ride
Christine D'Ercole
Monday 1/9/23 @ 4:27 PM
Difficulty: 7.25 / 10
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139kj
77rpm
47%
19mph
10 min Focus Flow: Hamstrings
Aditi Shah
Sunday 1/8/23 @ 10:22 PM
Difficulty: 4.11 / 10
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