bekindandshine
Michigan
Total Rides: 829

Following

bekindandshine
Michigan
Total Rides: 829

Following

Workouts

10 min Andrew Lloyd Webber Warm Up Ride
Christine D'Ercole
Friday 1/27/23 @ 1:30 PM
Difficulty: 5.26 / 10
View Class
77kj
77rpm
44%
18mph
15 min Pilates
Kristin McGee
Thursday 1/26/23 @ 7:31 PM
Difficulty: 5.09 / 10
View Class
 
10 min Carly Rae Jepsen Cool Down Ride
Leanne Hainsby
Thursday 1/26/23 @ 7:21 PM
Difficulty: 4.38 / 10
View Class
75kj
86rpm
40%
18mph
10 min Pilates
Kristin McGee
Wednesday 1/25/23 @ 3:57 PM
Difficulty: 4.44 / 10
View Class
 
10 min Peace Meditation
Kristin McGee
Wednesday 1/25/23 @ 3:10 AM
Difficulty: 4.67 / 10
View Class
 
10 min Pilates
Kristin McGee
Tuesday 1/24/23 @ 5:21 PM
Difficulty: 4.22 / 10
View Class
 
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Tuesday 1/24/23 @ 5:15 PM
Difficulty: 4.5 / 10
View Class
30kj
82rpm
38%
16mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/24/23 @ 5:55 AM
Difficulty: 0 / 10
View Class
 
10 min Pilates
Kristin McGee
Monday 1/23/23 @ 5:18 PM
Difficulty: 3.48 / 10
View Class
 
5 min Intro to Program
Kristin McGee
Monday 1/23/23 @ 5:12 PM
Difficulty: 1.88 / 10
View Class