bekindandshine
Michigan
Total Rides: 829

Following

bekindandshine
Michigan
Total Rides: 829

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/1/23 @ 4:2 PM
Difficulty: 3.38 / 10
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10 min Pilates
Kristin McGee
Wednesday 2/1/23 @ 3:50 PM
Difficulty: 5.22 / 10
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10 min Wyndham Australian Outback Ride
Wednesday 2/1/23 @ 3:39 PM
Difficulty: 0 / 10
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58kj
76rpm
39%
16mph
20 min Pilates
Kristin McGee
Monday 1/30/23 @ 4:26 PM
Difficulty: 5.02 / 10
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5 min Warm Up Ride
Hannah Corbin
Monday 1/30/23 @ 4:20 PM
Difficulty: 3.63 / 10
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30kj
85rpm
37%
16mph
20 min Pilates
Aditi Shah
Sunday 1/29/23 @ 6:34 PM
Difficulty: 4.94 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/29/23 @ 6:28 PM
Difficulty: 3.38 / 10
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15 min 2000s Pop Ride
Cody Rigsby
Sunday 1/29/23 @ 6:12 PM
Difficulty: 6.76 / 10
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161kj
76rpm
51%
20mph
20 min Pilates
Kristin McGee
Saturday 1/28/23 @ 6:57 PM
Difficulty: 5.56 / 10
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15 min Pilates
Kristin McGee
Friday 1/27/23 @ 1:42 PM
Difficulty: 4.71 / 10
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