bekindandshine
Michigan
Total Rides: 829

Following

bekindandshine
Michigan
Total Rides: 829

Following

Workouts

15 min Full Body Stretch
Adrian Williams
Sunday 2/26/23 @ 4:26 PM
Difficulty: 4.26 / 10
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20 min 90s Ride
Robin Arzón
Sunday 2/26/23 @ 4:5 PM
Difficulty: 6.61 / 10
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207kj
84rpm
47%
20mph
10 min Shinglemill Trail Ride
Friday 2/24/23 @ 3:50 PM
Difficulty: 0 / 10
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86kj
74rpm
46%
18mph
20 min Pop Pilates
Aditi Shah
Wednesday 2/22/23 @ 4:33 PM
Difficulty: 5.7 / 10
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10 min Corsica Ride
Tuesday 2/21/23 @ 3:59 PM
Difficulty: 0 / 10
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74kj
85rpm
40%
18mph
20 min 80s Pilates
Kristin McGee
Thursday 2/16/23 @ 4:25 PM
Difficulty: 6.22 / 10
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15 min Pilates
Kristin McGee
Sunday 2/12/23 @ 6:8 PM
Difficulty: 5.87 / 10
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10 min Vermont Ride
Sunday 2/12/23 @ 5:57 PM
Difficulty: 0 / 10
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54kj
73rpm
39%
16mph
20 min Focus Flow: Half Frog Pose
Aditi Shah
Thursday 2/9/23 @ 4:52 PM
Difficulty: 4.84 / 10
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15 min AFO Pilates: Tove Lo
Aditi Shah
Wednesday 2/8/23 @ 4:17 PM
Difficulty: 0 / 10
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