bekindandshine
Michigan
Total Rides: 829

Following

bekindandshine
Michigan
Total Rides: 829

Following

Workouts

10 min Lower Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 3:19 PM
Difficulty: 3.94 / 10
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10 min Pilates
Kristin McGee
Tuesday 9/26/23 @ 3:6 PM
Difficulty: 3.48 / 10
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5 min Intro to Program
Kristin McGee
Tuesday 9/26/23 @ 3:1 PM
Difficulty: 1.88 / 10
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5 min Creating Your Space
Anna Greenberg
Monday 9/25/23 @ 4:2 PM
Difficulty: 2.72 / 10
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Extra 10: Low Impact Ride
Matt Wilpers
Monday 9/25/23 @ 3:50 PM
Difficulty: 4.45 / 10
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49kj
71rpm
39%
15mph
Monday 9/18/23 @ 3:13 PM
Difficulty: NaN / 10
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117kj
69rpm
42%
16mph
Saturday 9/16/23 @ 1:40 PM
Difficulty: NaN / 10
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kj
rpm
%
0mph
Saturday 9/16/23 @ 1:28 PM
Difficulty: NaN / 10
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45kj
72rpm
37%
14mph
10 min Morning Meditation
Ross Rayburn
Saturday 9/16/23 @ 1:11 PM
Difficulty: 3.19 / 10
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Monday 9/11/23 @ 3:35 PM
Difficulty: NaN / 10
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64kj
74rpm
38%
15mph