Workouts

20 min Focus Flow: Pigeon Pose
Ross Rayburn
Friday 4/21/23 @ 10:37 AM
Difficulty: 4.24 / 10
 
Thursday 4/20/23 @ 10:25 AM
Difficulty: NaN / 10
 
Wednesday 4/19/23 @ 10:27 AM
Difficulty: NaN / 10
 
Tuesday 4/18/23 @ 10:28 AM
Difficulty: NaN / 10
 
Monday 4/17/23 @ 10:22 AM
Difficulty: NaN / 10
 
10 min Courage Meditation
Ross Rayburn
Monday 4/17/23 @ 2:16 AM
Difficulty: 3.61 / 10
 
Sunday 4/16/23 @ 11:14 PM
Difficulty: NaN / 10
 
10 min Body Scan Meditation
Kirra Michel
Saturday 4/15/23 @ 11:36 PM
Difficulty: 4.25 / 10
 
Friday 4/14/23 @ 10:39 AM
Difficulty: NaN / 10
 
5 min Gratitude Meditation
Kristin McGee
Friday 4/14/23 @ 2:16 AM
Difficulty: 3.43 / 10