Workouts

10 min Body Scan Meditation
Aditi Shah
Friday 4/28/23 @ 1:36 AM
Difficulty: 3 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 4/28/23 @ 1:25 AM
Difficulty: 3 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Wednesday 4/26/23 @ 10:27 PM
Difficulty: 2.73 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Wednesday 4/26/23 @ 10:7 PM
Difficulty: 2.73 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 4/25/23 @ 6:36 PM
Difficulty: 5 / 10
 
10 min Meditation for Anxiety
Anna Greenberg
Monday 4/24/23 @ 12:25 PM
Difficulty: 0 / 10
 
15 min Earth Day Meditation
Kirra Michel
Monday 4/24/23 @ 2:0 AM
Difficulty: 0 / 10
 
Monday 4/24/23 @ 12:13 AM
Difficulty: NaN / 10
 
15 min Earth Day Meditation
Kirra Michel
Sunday 4/23/23 @ 1:56 AM
Difficulty: 0 / 10
 
Sunday 4/23/23 @ 1:2 AM
Difficulty: NaN / 10