Workouts

Extra 10: Walk
Rebecca Kennedy
Friday 12/29/23 @ 2:32 PM
Difficulty: 5.4 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Friday 12/29/23 @ 2:3 PM
Difficulty: 7.03 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/28/23 @ 2:45 PM
Difficulty: 3.19 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Thursday 12/28/23 @ 2:32 PM
Difficulty: 4.86 / 10
55kj
73rpm
39%
15mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Thursday 12/28/23 @ 2:6 PM
Difficulty: 0 / 10
134kj
71rpm
39%
15mph
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Wednesday 12/27/23 @ 2:1 PM
Difficulty: 6.82 / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Tuesday 12/26/23 @ 9:58 PM
Difficulty: 0 / 10
 
10 min Courage Meditation
Kirra Michel
Tuesday 12/26/23 @ 1:39 AM
Difficulty: 0 / 10
 
5 min Basics: Sleep
Kristin McGee
Tuesday 12/26/23 @ 12:41 AM
Difficulty: 1.6 / 10
 
30 min Pop Walk
Jess King
Sunday 12/24/23 @ 9:37 PM
Difficulty: 6.48 / 10