Workouts

10 min Breathing Meditation
Chelsea Jackson Roberts
Friday 7/7/23 @ 11:50 PM
Difficulty: 7 / 10
 
20 min Pop Ride
Emma Lovewell
Thursday 7/6/23 @ 5:48 PM
Difficulty: 7.21 / 10
147kj
76rpm
44%
17mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/5/23 @ 2:39 PM
Difficulty: 5.72 / 10
96kj
78rpm
40%
16mph
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 7/4/23 @ 11:41 PM
Difficulty: 3.12 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 7/4/23 @ 11:25 PM
Difficulty: 3.12 / 10
 
20 min Groove Ride
Emma Lovewell
Monday 7/3/23 @ 7:46 PM
Difficulty: 7.33 / 10
135kj
73rpm
43%
17mph
20 min Pop Ride
Emma Lovewell
Sunday 7/2/23 @ 3:5 PM
Difficulty: 7.05 / 10
129kj
76rpm
40%
16mph
10 min Empathy Meditation
Anna Greenberg
Saturday 7/1/23 @ 10:54 PM
Difficulty: 3.61 / 10
 
10 min Basics: Sleep
Ross Rayburn
Saturday 7/1/23 @ 1:4 AM
Difficulty: 3.15 / 10
 
20 min Pop Ride
Emma Lovewell
Thursday 6/29/23 @ 4:38 PM
Difficulty: 7.39 / 10
131kj
74rpm
42%
16mph