Workouts

5 min Full Body Stretch
Matt Wilpers
Monday 8/21/23 @ 10:24 AM
Difficulty: 3.42 / 10
 
20 min Intervals Ride
Tunde Oyeneyin
Sunday 8/20/23 @ 2:3 PM
Difficulty: 8.12 / 10
177kj
75rpm
46%
19mph
10 min Calming Meditation
Kirra Michel
Saturday 8/19/23 @ 2:58 PM
Difficulty: 3.37 / 10
 
10 min Meditation for Healing
Kirra Michel
Saturday 8/19/23 @ 12:37 AM
Difficulty: 10 / 10
 
10 min Meditation for Healing
Kirra Michel
Friday 8/18/23 @ 10:18 PM
Difficulty: 10 / 10
 
10 min Meditation for Healing
Kirra Michel
Thursday 8/17/23 @ 10:16 PM
Difficulty: 10 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Thursday 8/17/23 @ 2:2 AM
Difficulty: 5 / 10
 
10 min Courage Meditation
Kristin McGee
Tuesday 8/15/23 @ 7:53 PM
Difficulty: 3.33 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 8/15/23 @ 2:50 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 8/14/23 @ 10:16 AM
Difficulty: 5.27 / 10
46kj
74rpm
35%
14mph