Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 8/14/21 @ 1:13 PM
Difficulty: 3.28 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/14/21 @ 12:49 PM
Difficulty: 7.53 / 10
121kj
74rpm
41%
16mph
20 min 2000s Ride
Alex Toussaint
Tuesday 8/10/21 @ 4:38 PM
Difficulty: 7.36 / 10
171kj
74rpm
46%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 8/9/21 @ 12:42 PM
Difficulty: 7.53 / 10
147kj
70rpm
46%
18mph
10 min Mid-Night Meditation
Ross Rayburn
Friday 8/6/21 @ 4:58 AM
Difficulty: 3 / 10
 
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 8/2/21 @ 1:26 PM
Difficulty: 6.98 / 10
114kj
73rpm
45%
18mph
20 min 2000s Ride
Tunde Oyeneyin
Sunday 7/25/21 @ 12:43 PM
Difficulty: 6.88 / 10
134kj
70rpm
44%
17mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 7/14/21 @ 12:20 PM
Difficulty: 6.61 / 10
108kj
73rpm
44%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 7/13/21 @ 12:16 PM
Difficulty: 7.92 / 10
138kj
67rpm
46%
17mph
10 min Full Body Stretch
Adrian Williams
Saturday 7/10/21 @ 1:5 PM
Difficulty: 4.13 / 10