Workouts

15 min 90s Hip Hop Ride
Emma Lovewell
Friday 10/8/21 @ 12:5 PM
Difficulty: 7.36 / 10
90kj
74rpm
40%
16mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 10/7/21 @ 12:54 PM
Difficulty: 7.14 / 10
94kj
75rpm
41%
16mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 10/6/21 @ 5:37 PM
Difficulty: 7.24 / 10
93kj
73rpm
41%
16mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 10/5/21 @ 11:6 AM
Difficulty: 6.61 / 10
106kj
73rpm
44%
17mph
15 min Hip Hop Ride
Emma Lovewell
Monday 10/4/21 @ 12:9 PM
Difficulty: 7.45 / 10
94kj
73rpm
41%
16mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 9/29/21 @ 1:19 PM
Difficulty: 6.61 / 10
98kj
74rpm
42%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 9/27/21 @ 12:30 PM
Difficulty: 3.28 / 10
 
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/21/21 @ 12:31 PM
Difficulty: 6.98 / 10
91kj
75rpm
40%
16mph
20 min Hip Hop Ride
Bradley Rose
Tuesday 9/14/21 @ 12:58 PM
Difficulty: 7.11 / 10
123kj
77rpm
41%
16mph
15 min Core Strength
Alex Toussaint
Saturday 8/14/21 @ 1:20 PM
Difficulty: 6.89 / 10