Workouts
20 min Beyoncé Dance Cardio
Cody & Jess
Wednesday 11/17/21 @ 1:29 PM
Difficulty: 7.74 / 10
10 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 11/17/21 @ 1:17 PM
Difficulty: 3.32 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 11/17/21 @ 1:2 PM
Difficulty: 3.95 / 10
62kj
83rpm
37%
16mph
109kj
75rpm
44%
18mph
100kj
78rpm
38%
15mph
101kj
77rpm
43%
17mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Saturday 10/23/21 @ 3:11 PM
Difficulty: 4.4 / 10
70kj
80rpm
43%
17mph